How to Successfully Cope With Depression?

cope with depression at home

Dealing with depression? Here’s how you can cope with depression at home Depression is a mood disorder. It is characterized by persistent feelings of sadness, loss, irritability, hopelessness, and despair. Depression can negatively impact a person’s daily routine and productivity. As per the estimates of the Centers for Disease Control and Prevention (CDC), approximately 8.1 […]

What Are Some Health Risks of Being Overweight

health risks of being overweight

The health risks of being overweight are abundant. Here are some that are critical According to estimates, approximately two-thirds of Americans suffer from obesity. Sedentary lifestyles, stress, and round the clock availability of fatty foods have caused people to gain weight that crosses the threshold of being healthy.  Despite the prevalence of fitness and gym […]